These are some of the words that Shauna Harrison uses to describe herself. I could add a few others: inspiring, strong, smart, passionate, athletic, committed, focused, and incredibly warm and friendly. I chose the word inspiring first for a reason. You see, Shauna inspires people for a living. She teaches classes all over the Bay Area with titles like: “Muscle and Flow” and “Barry’s Bootcamp,” and encourages people to “come sweat with me!” And if she looks familiar, it may be that you’ve seen her working out all over Oakland, on the sidewalk, against walls, on benches, in a park, at the lake, on some stairs…everywhere.
There’s so much more I could say about Shauna. Did I mention that she’s sponsored by Under Armour®? Or that she has a Ph.D. in Public Health from Johns Hopkins University? Or that there are more than 50,000 people following her daily workouts on Instagram? Yeah, like I said, there was a reason I put the word inspiring first.
